Anxiety Therapy

Do you feel that anxiety is having a strong impact on your life?

Have you tried to stop worrying so much but have felt that you can’t control it on your own?

You can feel better again. Anxiety is treatable and there is hope.

Specialized therapy is offered in the following areas for both adolescents and adults:

  • Anxiety

  • Excessive worry

  • Stress

  • Perfectionism

  • Desire for constant control

Therapy For Anxiety

Often individuals struggling with anxiety feel that there is no hope for relief. Anxiety is exhausting to carry by yourself, and you deserve support as you navigate your stress and worry.

In my practice, I accept you completely as you are. We explore the origins of your anxiety, recognize patterns of thought you have developed over time, and work to cultivate relief through self-acceptance. My office is a nonjudgemental space where you can be authentically yourself.

Resources For Anxiety Help

How you can support yourself or a loved one with anxiety

NAMI Guide to Anxiety Disorders

Understanding Anxiety

Do I Have Anxiety?

This testing tool can be helpful in learning more about anxiety and its symptoms, however a full clinical assessment by a licensed professional is necessary for a diagnosis to be made. Click here to schedule an appointment today.

Screening Tool: Anxiety Test